Healthy students are better able to focus in class and behave in the hallway! This presentation is a fun and upbeat reminder of the benefits of a healthy lifestyle. Students are taught effective ways of managing stress and are encouraged to “take one step” when it comes to exercise, sleep and nutrition. This presentation also breaks the stigma around mental health issues. Why can we talk to our doctor about a physical ailment and not a mental one?
45 minutes. Suitable for Grade 6-12 Students.
This presentation is delivered in Anthony’s upbeat and energetic style with audience interaction, hilarious stories, video clips and pop culture references to keep the audience engaged.